Join me on the Magical Island of Tenerife
4 nights in Tenerife to reconnect with YOU.
9th - 13th November 2026 |12–16 November 2026
Imagine waking up to ocean views, having nowhere you need to be, eating beautiful food, moving your body, quietening your mind and spending four days surrounded by like-minded people.
This isn't just a holiday. It's time for YOU.
€998pps
€200 deposit to secure your place • Payment plan available
Limited places
I'm Sabrina, I'm a Clinical Hypnotherapist, NLP Practitioner and IET Master Instructor, and I've created this retreat from everything I've learned about helping people create real change in their lives.
I wanted to create somewhere you can completely switch off from everyday life, feel looked after, have space to breathe and reconnect with yourself.
No pressure. No judgement. No packed schedule.
Just four beautiful days to rest, reset and reconnect.
Can I come alone?
Please do.
You don't need to know anyone.
You don't need to bring a friend.
Many women come to retreats alone—and leave having made friendships they'll take home with them.
You'll be welcomed from the moment you arrive at Tenerife South Airport and looked after throughout your stay.
This is your time.
How do you want to feel when you come home?
Imagine leaving Tenerife feeling:
lighter
calmer
clearer
more energised
connected to yourself again
inspired about what's next
Then:
That's what Rest, Reset & Reconnect is about.
Located in Fasnia, a small village in the south of Tenerife, just 25 minutes from Tenerife South Airport. The rural houses are from the XVII century, and have been restored with love and passion, maintaining the traditional Canarian characteristics but with all the comforts of the 21st Century.
Enjoy the spectacular views from the heated infinity pool overlooking the ocean, or if that sounds too strenuous for you, relax and unwind in the spa area with a Jacuzzi and sauna. Every day is designed to balance structure with freedom. Giving you space to slow down.
What’s Included:
Four nights boutique accommodation in your chosen room.
Hairdryer, towels and robes provided for your comfort.
Private transfers to and from Tenerife South Airport.
Each day begins with a traditional yoga practice. Your teacher, Faye, offers an intuitive and compassionate approach, attuning to the unique needs of each student. Whether you are new to yoga or an experienced practitioner.
Wellness and mindfulness sessions focused on letting go of what no longer serves you.
Soothe your energy and restore harmony with our Chakra Balancing Sound Healing session, designed to realign mind, body, and spirit through the transformative power of vibration.
Transformational workshop on slowing down and being present. In this guided workshop, participants will learn simple yet powerful practices to pause, soften, and reconnect with the present moment.
Complete with a guided hypnosis meditation to take home.
Ayurveda "Discover Your Dosha"
Guests learn whether they are primarily Vata, Pitta, or Kapha, and how to support their unique constitution.
Cooking Demonstration Workshop
Prepare simple Ayurvedic dishes together.
Spa and wellness area with jacuzzi, sauna and cosy relaxation space.
Free time to rest, explore, or choose from our optional add ons* below.
Start your mornings at a gentle pace with an authentic 100% Canarian flavour experience.
Freshly prepared dinners inspired by traditional Canarian and Mediterranean cuisine.
Always with a retreat-friendly healthy twist.
Fresh fruits, wholesome snacks, herbal teas, and refreshing drinks available throughout the day to keep you nourished and energised.
Late check-out at 4:00 pm for a seamless departure.
Places are limited.
Day 1 - Arrival & Intention
Check-In: From 15:00
Step into serenity. Arrive, settle in, and take a deep breath—you’ve made it.
If your flight is earlier, there’s no need to worry—everything flows with ease here.
Nothing is ever a problem on this retreat.
17:30 – 19:00
As the sun begins to set, we gather together in a calm, nurturing space. Here, we gently introduce ourselves and begin reflecting on what we’re ready to release — the patterns, pressures, or stories that no longer serve us — creating space for clarity, renewal, and transformation.
Dinner & Evening Wind Down: 19:30
Nourish your body with a wholesome fresh prepared meal.
The evening closes with a cup of soothing herbal tea — mint or lemon balm — to refresh the body, calm the mind, and embody the spirit of renewal.
Day 2 - Flow & Restore
Morning Yoga & Meditation:
Awaken with mindful movement designed to energise and align your body, mind, and soul.
Breakfast:
Enjoy a nourishing breakfast filled with fresh, vibrant flavours.
Free Time (Pool & Nature): Afternoon
Explore, lounge by the pool, soak in the sun, journal in nature, or simply be. This time is yours.
Dinner:
Gather for a delicious evening meal shared in good company.
Evening Wellness Session:
Rejuvenation sound bath. Soothe your energy and restore harmony with our Chakra Balancing Sound Healing session, designed to realign mind, body, and spirit through the transformative power of vibration.
Day 3 - Deepen the Journey
Morning Yoga & Meditation:
Start your day with grounding & flow, expanding your practice and connection within.
Breakfast:
Another lovingly prepared breakfast to fuel your day.
Free Time (Pool & Relaxation):
Whether you want to explore, dive into the pool, read a book, or simply take a siesta, this is your moment to slow down.
Afternoon Practice:
Go deeper with a transformative hypnotherapy session that offers practical tools for slowing down and cultivating presence, complete with a guided hypnosis meditation to take home.
Dinner:
Gentle practices to end the day.
Day 4 - Reflection
Morning Yoga & Meditation:
Ayurvedic dosha quiz
Herbal tea ceremony
Breakfast:
Enjoy a nourishing breakfast with local flavours.
Mid-Morning Ayurveda Workshop
"Discover Your Dosha"
Guests learn whether they are primarily Vata, Pitta, or Kapha, and how to support their unique constitution.
Facial ritual using natural ingredients
Self-massage (Abhyanga)
Free Time (Pool & Relaxation):
Relax, reflect, or explore at your own pace.
Sunset Experience:
Cooking Demonstration
Prepare simple Ayurvedic dishes together.
Candlelit dinner
Day 5 - Farewell & Departure
Morning Yoga & Meditation:
Final Breakfast & Departure:
Close the retreat with gratitude, love, and a sense of renewed clarity.
Check out:
The afternoon will be thoughtfully tailored to suit everyone’s needs depending on flight times.
Lunch will be provided before you leave and use of the pool and spa up to 4pm.
The Houses:
Choose from 4 beautifully restored Canarian houses, featuring original stone walls, exposed wooden beams, and private patios — perfect for quiet moments of reflection.
Further details available on request.
House of Los Corrales
This house, which occupies the old stable of the camels that were used on the farm, preserves intact the thick and ancient intact the thick and ancient stone walls.
Its kitchen-living-dining room connects us with the central courtyard of the farmhouse, its rooms, spacious and interconnected,.
The landscape of the south of Tenerife that goes away until it flows into the Atlantic Ocean.
2 x Double Rooms and a shared Bathroom.
One has an extra Sofa Bed
La Casa de La Cabrera
The entrance to the house is through a small and cozy private patio.
On one side we find the kitchen-living room, where elements of the seventeenth century coexist with all the comforts of our time.
On the other side, the bedrooms, with original tea wood ceilings, stone walls, clay floors... all designed to transport you to a world full of positive energy.
The spacious designer bathrooms, with stone walls, are a real spectacle.
2 x Double Bedrooms connected and 2 x Bathrooms. Private Patio.
The Alpendre House
Preserving its original layout, the house revolves around a small south-facing patio, perfect for enjoying the sunset. to enjoy the sunset.
Its kitchen retains the flavor of the old and the living room is a large room of stone, lime and wood, with a window that allows you to admire the scenery.
The rooms, totally independent of each other, with the thickness of its walls, the height of its wooden ceilings and the exposed stone, will make it possible for you to hear... the silence.
2 Double Rooms and a shared living space. 2 Bathrooms and a Patio.
The Main House
Perennial in time, this house, built in 1648, was the residence of the owners of the estate for many generations and retains all the flavor of the past. generations and retains all the flavor of the past.
Its entrance, its immense rooms, its exposed stone walls.. make it worthy of its name: the Main House.
It is completed by an old tobacco dryer, converted into a modern loft where we find the kitchen and living-room, and, on another level, a comfortable room.
2 x Double Rooms. 2 x Tripple Rooms and 3 Bathrooms. Patio and Balcony.
Pricing Options:
€200 non refundable deposit to hold your space.
(Payment Plan Available)
Shared Occupancy Triple Room (all inclusive)
4 Nights– €998pps
Shared Occupancy Double or Twin Room (all inclusive)
4 Nights – €998pps
Private Room (all inclusive)
4 Nights – €1998
Ask about additional nights**
All packages include airport transfers, brunch and dinner, daily yoga and meditation, sound healing session, and a powerful transformational hypnotherapy workshop to release what no longer serves you.
Flights are not included. I am happy to advise on bookings.
Flights usually average €150-200 return if booked in advance.
Optional Add ons:*
Elevate Your experience with optional add ons during your free time. I will be delighted to coordinate these experiences for you.
- Snorkeling or diving in crystal-clear waters*
- Sound Healing & Ayurveda Massage*
- Indian Head & Scalp Massage*
- Ayurveda Uplifting Facial Massage*
- Private hypnosis sessions*
- Integrated Energy Therapy® sessions*
- Access to nearby tennis courts
- And more tailored experiences...
Book a free call with me today to see if this experience is the reset you've been waiting for.
*Kindly note that all optional treatments and activities carry an additional charge. Please ask for details and prices.
FAQs
Can I come alone?
Absolutely. You're very welcome to come on your own.
What airport do I fly to?
Tenerife South or Tenerife North.
How do I get to the retreat?
Your airport transfer is included.
Do I have to take part in everything?
No. There's plenty of free time and everything is designed to be relaxed.
Are flights included?
No, flights are booked separately. I am happy to help if needed.
Do I need to be experienced in yoga or meditation?
Absolutely not.
Can I pay in instalments?
Yes. Secure your place with a €200 deposit and pay the balance over the following months. We can work out a plan that suits you.
What if I've never been on a retreat before?
Perfect. You'll be very welcome.