Welcome to Your Journey of Transformation.
Change the thoughts, habits and patterns that may be keeping you stuck.
With Sabrina Campbell, Dip.Hyp, GHR, GQHP —
Clinical Hypnotherapist
in Cork & Online
I'm Sabrina Campbell, a Clinical Hypnotherapist based in Douglas, Cork, helping people create meaningful change through personalised hypnotherapy.
🏆 Hypnotherapist of the Year 2026
CorporateLiveWire Innovation & Excellence Awards
🏆 Most Dedicated Integrated Therapist 2026 – Munster
Irish Enterprise Awards
BOOK YOUR FREE CONSULTATION
I work with people who want to make positive, lasting changes around:
- Smoking and vaping cessation
- Anxiety and stress
- Confidence and self-esteem
- Phobias and fears
- Habits and unwanted behaviours
- Weight management
- Sleep and relaxation
- Personal development and positive change
You don't have to stay stuck.
Whether you've tried to change something before or you're simply ready to do things differently, we'll work together to understand what you want to change and create an approach that's right for you.
What can hypnotherapy help with?
Hypnotherapy can be used for a wide range of personal and behavioural changes.
Stop Smoking
If you're ready to become a non-smoker, hypnotherapy can help you change your relationship with cigarettes and break the patterns and associations surrounding smoking.
Anxiety & Stress
Learn to quieten an overactive mind, feel calmer and develop more helpful ways of responding to stress.
Hypnotherapy for anxiety →
Confidence & Self Esteem
Build a stronger sense of self-belief and let go of patterns of negative thinking that may be holding you back.
Build your confidence →
Phobias & Fears
Hypnotherapy can help you change the emotional response associated with particular fears and phobias.
Find out more →
Weight Management
Work on the thoughts, habits and behaviours surrounding food so that healthier choices can become easier and more natural.
Weight management →
Sleep & Relaxation
Learn techniques to calm your mind and create the conditions for better, more restful sleep.
Sleep hypnotherapy →
Exam Confidence
Hypnotherapy can help you develop a calmer, more confident mindset so you can approach your exams feeling more in control.
Spiritual Hypnotherapy
Spiritual hypnotherapy offers a different approach to personal exploration, combining the deeply relaxed state of hypnosis with guided techniques designed to help you explore your inner world.
What happens during hypnotherapy?
Your first step is a free consultation where we talk about what you'd like to change and whether hypnotherapy is suitable for you.
During a session, I'll guide you into a deeply relaxed and focused state where you're more able to work with the thoughts, beliefs and patterns associated with the issue you're experiencing.
You remain in control throughout.
Hypnosis isn't about being unconscious or giving up control. You're aware of what's happening and can stop the process at any time.
Every session is tailored to you rather than following a one-size-fits-all script.
Hypnotherapy in Cork or online
Meet Sabrina
I'm Sabrina Campbell, a Clinical Hypnotherapist, NLP Practitioner and Integrated Energy Therapy® Master Instructor.
After many years working closely with clients in the aesthetics and wellness industry, I became increasingly passionate about helping people create deeper, more meaningful changes in their lives.
This led me to train in Clinical Hypnotherapy, giving me another powerful way to help people understand and change the thoughts, beliefs and patterns that may be keeping them stuck.
My approach is warm, personal and completely non-judgemental. I create a safe space where you can be yourself, without pressure or judgement.
You don't need to have everything figured out before you come to me. You simply need to know that you're ready for something to change.
I offer one-to-one hypnotherapy from my clinic in Douglas, Cork, as well as online sessions.
Online hypnotherapy can be particularly convenient if you live outside Cork or prefer to have your session from the comfort of your own home.
FAQs
About Hypnotherapy
Is hypnotherapy safe?
Hypnotherapy is generally considered a safe complementary approach when provided by a suitably trained practitioner. You'll remain aware and in control throughout the session.
Will I be unconscious during hypnosis?
No. Hypnosis is a state of focused attention and deep relaxation. You remain aware of what is happening.
How many hypnotherapy sessions will I need?
This depends on what you'd like to work on, your circumstances and how you respond to the process. During your consultation we'll discuss what may be appropriate for you.
Can I have hypnotherapy online?
Yes. Online sessions are available and can be a convenient option if you're outside Cork or prefer to work from home.
Do I need to believe in hypnosis for it to work?
You don't need any particular beliefs or experience. I'll explain everything before we begin and guide you through the process.
How much does hypnotherapy cost?
Individual hypnotherapy sessions are €125. A free consultation is available before booking.
Still have a question?
Ready to make a change?
You don't have to know exactly how you're going to change.
That's what we're here to work out together.
Book your free consultation with Sabrina
Cork | Online | Ireland
